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Foreword. Introduction. Part I: Asthma Basics. Chapter 1: Knowing What’s Ailing You. Chapter 2: The Basics of Treating and Managing Your Asthma. Chapter 3: Dealing with Doctor Visits. Chapter 4: Managing Asthma Long-Term. Part II: Understanding Asthma Triggers. Chapter 5: Knowing Your Asthma Triggers. Chapter 6: Understanding Asthma and the Role of Allergies. Chapter 7: Hay Fever and Asthma: The United Airway. Chapter 8: Food Allergies and Asthma. Chapter 9: Asthma and Exercise. Part III: Treating Your Asthma. Chapter 10: Avoiding Allergens That Cause Respiratory Symptoms. Chapter 11: Getting Allergy Tested and Allergy Shots. Chapter 12: Relieving Your Nasal Allergies. Chapter 13: Treating Your Ear, Nose, and Throat Symptoms. Part IV: Controlling Asthma with Medications. Chapter 14: Knowing Asthma Medications. Chapter 15: Looking at Asthma Controller Drugs. Chapter 16: Treating Asthma Episodes. Chapter 17: Future Trends in Asthma Therapy. Part V: Special Asthma Conditions. Chapter 18: Asthma during Childhood. Chapter 19: Pregnancy and Asthma. Chapter 20: Asthma and the Elderly. Part VI: The Part of Tens. Chapter 21: Ten Tips for Traveling with Asthma. Chapter 22: Ten Famous Folks with Asthma. Appendix: Asthma Resources. Index.