Table of contents for 30-minute meals for dummies(r) / Bev Bennett.

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Introduction.  
  Part I: Cooking Fast, Eating Well.  
  Chapter 1: Making Mealtime Matter.  
  Chapter 2: Tools for Speed.  
  Chapter 3: Staples for Speed.  
  Chapter 4: Focusing on Efficiency.  
  Part II: Mastering Skills for Speed.  
  Chapter 5: Vegging Out: Fresh and Fast Produce.  
  Chapter 6: Fast Cooking Techniques.  
  Chapter 7: Sauces in Seconds.  
  Chapter 8: Big-Batch Cooking.  
  Part III: Quick Meals without the Hassle.  
  Chapter 9: Satisfying Soups.  
  Chapter 10: Salad Selections.  
  Chapter 11: Sandwich Entrees.  
  Chapter 12: Skillet Meals.  
  Chapter 13: Don’t Forget the Beef, Lamb, Pork, Chicken, and Fish.  
  Chapter 14: Sweet Nothings.  
  Part IV: Even Quicker Meals without the Hassle.  
  Chapter 15: Making Every Minute Count: Precooked Meats.  
  Chapter 16: Two for One: Dining Once, Eating Twice.  
  Chapter 17: Cooking at Warp Speed.  
  Part V: The Part of Tens.  
  Chapter 18: Ten Great Timesaving Tools.  
  Chapter 19: Ten Tips for Eliminating Mealtime Hassles.  
  Appendix: Metric Conversion Guide.  
  Index.