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Introduction. PART I: Allergy and Asthma Basics. Chapter 1: Knowing What's Ailing You. Chapter 2: Understanding Allergy and Asthma. Chapter 3: Dealing with Doctor Visits. PART II: Taking Care of Your Nose. Chapter 4: Hay Fever Highlights. Chapter 5: Pollens, Molds, and Dust. Chapter 6: Avoidance and Allergy-Proofing Your Home. Chapter 7: Relieving Your Rhinitis. Chapter 8: Allergy Testing and Allergy Shots. Chapter 9: Avoiding Allergy Complications. PART III: Asthma: A Disease in Search of Good Management. Chapter 10: The Basics of Managing Asthma. Chapter 11: Pulling Asthma Triggers. Chapter 12: Controlling Asthma with Medications. Chapter 13: Managing Asthma Long-Term. Chapter 14: Asthma and Allergies during Childhood. Chapter 15: Asthma and Allergies during Pregnancy. PART IV: Allergic Skin Conditions: Beauty Is Only Skin Deep. Chapter 16: Atopic Dermatitis. Chapter 17: Contact Dermatitis. Chapter 18: Hives and Angioedema. PART V: Food, Drug, and Insect Reactions: A Really Bad Trip. Chapter 19: Managing Food Reactions. Chapter 20: Treating Drug Reactions. Chapter 21: Preventing Insect Sting Reactions. PART VI: The Part of Tens. Chapter 22: Ten Tips for Traveling with Allergies and Asthma. Chapter 23: Ten Famous Folks with Asthma. Appendix: Resources for Additional Information. Index. Book Registration Information.