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Chapter One.................................. ...................... 1 Anticipation Chapter Two ....................................... .............. Here it comes... Chapter Three ....................................................... 7 The long drive bomer... Chapter Four ............................................................11 Zombie days Chapter Five ...................................... ........ 15 Sad, numb, angry-which will it be today, this moment? Chapter Six ....................................... ......... 19 Guilt Chapter Seven ............................................................23 Misunderstandings Chapter Eight .......................................................... 25 Helplessness-notbing on my terms Chapter Nine .................................................... 27 Routines Chapter Ten ..................... ......29 My reality Chapter Eleven ..................................... ....35 Kids and deployment Chapter Twelve ....................................... ....37 Lack of sleep Chapter Thirteen.......................................................39 To work, or not to work: that is the question Chapter Fourteen...................................................... 41 Everything breaks Chapter Fifteen.......................................................45 Man, who needs a man? Chapter Sixteen ......................................................49 Caring for a house, yourself and everyone else Chapter Seventeen .................................................53 Find a therapist, sounding board, venting source.. .you're not crazy! Chapter Eighteen....................................................55 Friends are family Chapter Nineteen ...................................................57 The love of a dog Chapter Twenty.......................................................61 Shopping a lot, shopping alone Chapter Twenty-One ............................................. 65 Exercise Chapter Twenty-Two..............................................67 Out with the girls Chapter Twenty-Three...........................................69 Deployment and the rest of the world Chapter Twenty-Four ............................................ 71 The good, the bad, the truth...don't believe everything you hear Chapter Twenty-Five..............................................73 TV news: a no-no Chapter Twenty-Six................................................75 The door Chapter Twenty-Seven ..........................................77 Screech, beep, hiss, are you there? Chapter Twenty-Eight........................................... 83 IM-brrrrring! Chapter Twenty-Nine.............................................85 To stay or to run-not walk-away Chapter Thirty........................................................ 89 Things unsaid Chapter Thirty-One................................................93 The post office Chapter Thirty-Two................................................95 Vacations Chapter Thirty-Three.............................................99 Time flies, time stands still Chapter Thirty-Four ............................................ lo01 Living life Chapter Thirty-Five .............................................. 103 Finding self Chapter Thirty-Six..........................................107 Laughter,jokes, and finding joy Chapter Thirty-Seven........................................... 109 R&R Chapter Thirty-Eight.............................................115 Reunion Chapter Thirty-Nine............................................. 119 Finding Zen Chapter Forty .........................................................1 21 Kicking and screaming no more Surviving Deployment Dos and Don'ts.............125 Discussion Questions............................................. 127