Table of contents for Our bodies, ourselves : menopause / the Boston Women's Health Book Collective ; with a preface by Vivian Pinn.


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APPROACHING MENOPAUSE
1. Understanding Our Menopause Experiences                          3
2. Making Health Care Decisions                                    18
A TRANSITION AND ITS CHALLENGES
3 What's Happening in Our Bodies                                   41
4. Sudden and Early Menopause                                      57
5. Hot Flashes, Night Sweats, and Sleep Disturbances               74
6. Vulvovaginal Changes                                            90
7. Hormone Treatment                                               99
CHANGING SELVES, CHANGING
RELATIONSHIPS
8. Body Image                                                     125
9. Sexuality                                                      138
10. Family Life and the Workplace                                  157
TAKING CARE OF OURSELVES
11. Emotional Well-Beingand Managing Stress                         167
12. Eating Well                                                     78
13. StayingActive                                                  192
HEALIH CONCERNS
14 Uter ne and Bladder Health                                       207
15 Memory and Mood                                                 221
Bone Health                                                     233
16   Heart Health                                                    246
17 Caocers                                                          264
19 Othur Healh Concerns                                            279
KNOWLEDGE IS POWER
20 The Poui cs of Women's Health                                     297
21 Finding Our Power, Organizing for Change                       308



Library of Congress subject headings for this publication: Menopause Popular Works, Women's Health Popular Works, Women psychology Popular Works, Middle Aged, Menopause Popular works, Middle-aged women Health and hygiene, Middle-aged women Attitudes