Table of contents for What to do when you're scared & worried : a guide for kids / James J. Crist.


Bibliographic record and links to related information available from the Library of Congress catalog. Note: Electronic data is machine generated. May be incomplete or contain other coding.


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Part 1: Getting to Know Your Fears and Worries 
Chapter 1: Kinds of Fears and Worries 
Chapter 2: Where Do Fears and Worries Come from? 
Chapter 3: Fear Chasers and Worry Erasers 
Chapter 4: Going Further: Pencil and Paper Exercises 

Part 2: Getting Help for Hard-to-Handle Problems
Chapter 5: When Fears Are Out of Control (Phobias)
Chapter 6: Fear of Being Away from Family Grown-ups (Separation Anxiety) 
Chapter 7: Constant Worrying for Months at a Time (Generalized Anxiety Disorder) 
Chapter 8: Fear That Stops You in Your Tracks (Panic Attacks)
Chapter 9: Thoughts and Actions You Just Can't Stop (Obsessive-Compulsive Disorder) 
Chapter 10: Stress and Fear from a Terrible Memory (Post-Traumatic Stress Disorder) 
Chapter 11: How Experts Can Help.





Library of Congress Subject Headings for this publication: Fear Juvenile literature, Worry Juvenile literature, Fear, Worry