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Acknowledgments 1. Do We Really Need Another Book About Breastfeeding? 2. What Is the Maternity Leave Breastfeeding Plan? 3. Why Should I Breastfeed My Baby? 4. I'm Afraid I Won't Like Breastfeeding Because ... 5. An Energy Crisis in the Making 6. Caught Between Cycles, Understanding Your Place in History 7. How Long Should I Breastfeed My Baby? 8. Preparing Your Mind and Adopting an Attitude 9. A Plan for the Three Months Before You Deliver 10. Your Husband's Role in the Plan 11. D-Day 12. The First Day... and Night 13. Day Two 14. The First Night Home 15. Days Three, Four, and Five 16. Is My Baby Gaining Weight? 17. Week Two: Winning the Battle Against Fatigue 18. Week Three: "I Will Not Become a Pacifier..." 19. Week Four: Adjusting to the New Reality 20. The Second Month: Striking a Balance 21. The Third Month: Enjoying Your Baby and Making Transitions 22. The Rest of the Story (Months Four Through Twelve) 23. Nursing Your Second Child 24. In Defense of Realism Appendix 1. Burping Your Baby Appendix 2. What Medications Can I Take While I Am Nursing? Appendix 3. Nursing Your Premature Infant IndexLibrary of Congress Subject Headings for this publication: Breast feeding, Maternity leave