Bibliographic record and links to related information available from the Library of Congress catalog.
Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.
[verso-recto] Contents PART I: STOP THE BODY BREAKDOWN Chapter 1: Where Do We Start? 3 Chapter 2: How the "Big Three" Agers Attack Chapter 3: Understand and Release Addictions Chapter 4: Remove Environmental Toxins Chapter 5: Avoid Food Allergens Chapter 6: Deal with Poisonous Emotions Chapter 7: Use Testing and Energy to Heal PART II: REGENERATE AND REPAIR THE BODY Chapter 8: Improve and Then Move Beyond Your Appearance Chapter 9: Focus on Digestion and Cleansing Chapter 10: Rebuild the Brain and Heart Chapter 11: Learn to Stay Out of the Cancer Zone and Postpone Death PART III: BALANCE HORMONES Chapter 12: Get to Know Your Hormones Chapter 13: How to Discover an Imbalance Chapter 14: Balance for the Sexes Chapter 15: Help for the Present and the Future PART IV: IGNITE YOUR PASSION Chapter 16: Get Creative and Have Fun Chapter 17: Find Your Spirituality Chapter 18: Accept Transformation Chapter 19: Let Love In
Library of Congress Subject Headings for this publication:
Aging -- Prevention -- Popular works.
Longevity -- Popular works.