Table of contents for Greening you / Deirdre Imus.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


Counter
TABLE OF CONTENTS
*	Chapter 1: Introduction							5
Connecting the dots							7
A time for precaution, not panic					9
*	Chapter 2: Eating Green							13
A story of three farms							15
A Clean Food Revolution						17
Activist Spotlight: Center for Science in the Public Interest		19
		Beef and Dairy							20
		Pork									26
		Poultry and Eggs							28
		Fish									31
		Eco Shopping List							37
		Vegan Pantry Staples							39
		Sustainable Animal Products						42
		A Greener You (Quotes)						43
*	Chapter 3: The Power of Produce						45
So why aren't we eating enough plants? 				47
		Eat Your Veggies 101							49
		Green Your Plate							52
		Eating Green Guide							57
			Smart Shopper Produce Guide				58
			Label Lingo							61
			Eco Shopping List						61
		A Greener You (Quotes)						63
*	Chapter 4: Out of the Box (Snacks and Processed Foods)		65
The "Healthy Junk Food" Trap					67
		Food Additives to Avoid						67
		Green Your Snacks							76
		Eco Shopping List							84
			Whole Food Snacks						84
			Store-Bought Snacks						85
			Once in a Blue Moon Favorites				86
			Greener Additives Guide					87
		A Greener You (Quotes) 						91
*	Chapter 5: A Greener Clean (Personal Care Products)			94
Unknown Dangers 							95
Taking a Toll								96
Get a Greener Clean							97
Activist Spotlight: The Campaign for Safe Cosmetics		98
Ingredients to Avoid							100
What to Buy								115
Eco Shopping List							116
Toxic Tampons? 							129
Green your personal care paper					130
A Greener You (quotes)						132
*	Chapter 6: Not So Pretty (Makeup)					134
Activist Spotlight: Teens for Safe Cosmetics				137
Ingredients to Avoid							138
Eco Shopping List							147
Label Lingo								159
A Greener You (quotes)						160
*	Chapter 7: Green Your Style (Eco-Fashion)				162
Activist Spotlight: 1% For The Planet				164
Shopping								165
Fabrics							165
Dyes								168
Leather vs. Pleather						169
Wearing								170
	Washing							171
	Removing Stains						172
	Softening Fabrics						172
	Drying								173
	Ironing							173
	Dry Cleaning							174
Discarding								175
Eco Shopping List							177
	Couture							178
	Mid-Range							180
	Bargain							182
A Greener You (quotes)						185
*	Chapter 8: Jagged Little Pills (Medication)				187
Activist Spotlight: Earth Keepers					188
Lifecycle Phase 1: Biopharming					189
Lifecycle Phase 2: Drug Development				191
Lifecycle Phase 3: Unexpected Impacts				192
			Spotlight On: Birth Control					193
		Lifecycle Phase 4: Drug Disposal					195
			Environmental Toll						196
			Human Toll							197
			Green Your Drug Disposal					198
			Green (and Clean!) Your Water				200
		Lifecycle Phase 5: Antibiotic Resistance				202
		Eco Shopping List							205
		A Greener You (quotes)						206
*	Chapter 9: A New Kind of Medicine (Alternative Remedies)		208
Why take supplements? 						208
Eco Issue #1: Contamination						210
Eco Issue #2: The Great Synthetics Debate				213
Eco Issue #3: The FDA						217
Supplement Shopping List						219
Holistic Healthcare							225
A Greener You (quotes)						229
*	Chapter 10: Buy Green, Eat Green, Be Green (Conclusion)		231
A Greener You Top Ten						232
*	APPENDIX: Favorite Vegan Recipes from the Imus Ranch		235

Library of Congress Subject Headings for this publication:

Environmental responsibility.
Environmentalism.
Green products.