Bibliographic record and links to related information available from the Library of Congress catalog.
Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.
Contents Foreword Preface Acknowledgments Chapter 1 Developing Body Awareness Chapter 2 Preparing Your Environment for Healthful Work Chapter 3 Preparing Your Body and Mind for Healthful Work Chapter 4 Protecting and Using the Tools of Your Trade Chapter 5 Standing Chapter 6 Sitting Chapter 7 Bending Chapter 8 Lifting Chapter 9 Pushing and Pulling Chapter 10 Applying Deep Pressure Appendix A Adjusting Your Body Mechanics for Spa Therapy Appendix B Working with Hand-Held Tools Appendix C Maintaining Flexibility and Strength Appendix D Suggested Readings Index
Library of Congress Subject Headings for this publication:
Masseurs -- Health and hygiene.
Physical therapists -- Health and hygiene.
Overuse injuries -- Prevention.
Musculoskeletal Manipulations -- methods.
Massage -- methods.