Bibliographic record and links to related information available from the Library of Congress catalog.
Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.
Table of Contents Foreword Introduction: A Garden Map Part One: Loving Yourself Chapter One: The Roots of Love Practice: Mindful Breathing Chapter Two: A True Friendship Practice: Body Scanning Chapter Three: Self-Cultivation Practice: Seeing Yourself and Your Partner as Five-Year-Old Children Part Two: Loving Your Partner Chapter Four: Watering Seeds Practice: Writing a Love Letter Chapter Five: Offerings Practice: Deep Listening Chapter Six: Creating Rituals Practice: Touching the Earth Chapter Seven: Afflictions Practice: Meditation on Anger Chapter Eight: Healing and Transformation Practice: Forgiveness Meditation Part Three: Loving All Beings Chapter Nine: Befriending the World Practice: Loving Kindness Meditation Chapter Ten: Being Love's Gardeners Appendix A: Personal Stories of Love and Practice Appendix B: Meditation Practices
Library of Congress Subject Headings for this publication:
Interpersonal relations -- Religious aspects -- Buddhism.
Love -- Religious aspects -- Buddhism.
Religious life -- Buddhism.