Bibliographic record and links to related information available from the Library of Congress catalog.
Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.
Introduction ix Part 11 Wake Up to Your Body Chapter 1 3 What Are These Things Dangling at the End of My Arms? Chapter 2 13 Knowing Your Body as an Intimate Friend Chapter 3 25 Whose Body Are You Living In? Part 2 35 Heal Your Body Chapter 4 37 Healing from Big Traumas Chapter 5 57 Healing from Little Traumas Chapter 6 75 Relief for Bodies in Pain Chapter 7 91 Addictions: What Do You Have to Have? Part 3 109 Create with Abandon Chapter 8 111 Let's Play Chapter 9 123 Move It, Shake It, Sing It, Stage It Chapter 10 133 Make Full-Bodied Agreements Chapter 11 147 Learning from the Body of Grief Chapter 12 159 Writing from Your Body Chapter 13 173 Your Body as a Window to the Spirit Chapter Notes 185 Bibiography 191 Helpful Websites 193 Exercise Index 195
Library of Congress Subject Headings for this publication:
Middle-aged women -- Health and hygiene.
Creativity in women.
Mind and body.