Table of contents for The secret wisdom of a woman's body : freeing yourself to live passionately and age fearlessly / Pat Samples.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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Introduction ix
Part 11
Wake Up to Your Body
Chapter 1 3
What Are These Things Dangling at the End of My Arms?
Chapter 2 13
Knowing Your Body as an Intimate Friend
Chapter 3 25
Whose Body Are You Living In?
Part 2 35
Heal Your Body
Chapter 4 37
Healing from Big Traumas
Chapter 5 57
Healing from Little Traumas
Chapter 6 75
Relief for Bodies in Pain
Chapter 7 91
Addictions: What Do You Have to Have?
Part 3 109
Create with Abandon
Chapter 8 111
Let's Play
Chapter 9 123
Move It, Shake It, Sing It, Stage It
Chapter 10 133
Make Full-Bodied Agreements
Chapter 11 147
Learning from the Body of Grief
Chapter 12 159
Writing from Your Body
Chapter 13 173
Your Body as a Window to the Spirit
Chapter Notes 185
Bibiography 191
Helpful Websites 193
Exercise Index 195

Library of Congress Subject Headings for this publication:

Middle-aged women -- Health and hygiene.
Creativity in women.
Body, Human.
Mind and body.