Table of contents for How did I get so busy? : the 28-day plan to free your time, reclaim your schedule, and reconnect with what matters most / Valorie Burton.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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Introduction: How Busy Are You?	 00
Day 1 There is a Better Way 	 00
Day 2 Assess Your Situation 	 00
Day 3 Hurrying is Slowing You Down 	 00
Day 4 Busyness is Often Based in Fear	 00
Day 5 Make a Heart to Heart Connection Daily	 00
Day 6 Work to Live, Don¿t Live to Work	 00
Day 7 Have Fun at Least Once a Week	 00
Day 8 Take Stock of Your Self-Care Habits 	 00
Day 9 Develop a Self-Care Plan 	 00
Day 10 Tame Your Tech Habits 	 00
Day 11 Eat Good Food, Preferably Sitting Down 	 00
Day 12 Exercise Often, Preferably Standing Up 	 00
Day 13 Be Led by the Spirit 	 00
Day 14 Address Your Adrenaline Addiction 	 00
Day 15 Create Deliberate Daily Rituals	 00
Day 16 Tame Your To-Do List	 00
Day 17 Set Your Personal Priority Criteria	 00
Day 18 Take Time to Gain Perspective	 00
Day 19 Celebrate Your Milestones	 00
Day 20 Stop So You Can Catch Up	 00
Day 21 Finally Break Your Procrastination Habit 	 00
Day 22 Learn to Manage Your Household Effectively: Automate and Delegate! 	 00
Day 23 Respect the Pace of Others 	 00
Day 24 Being Busy ? Being Significant 	 00
Day 25 Allow Space for What You Want 	 00
Day 26 Stop Striving, Start Trusting.	 00
Day 27 Don¿t Fight Every Battle	 00
Day 28 Don¿t Miss the Journey	 00
Conclusion: A New Lifestyle	 00

Library of Congress Subject Headings for this publication:

Time management.
Self-management (Psychology).
Conduct of life.