Table of contents for Diet fads / Barbara A. Zahensky.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.

 Table of Contents
Chapter 1: Your Weight and Body
Chapter 2: Why Some People Overeat
Chapter 3: No Easy Solution
Chapter 4: What Is Hunger?
Chapter 5: Positive Planning
Chapter 6: Diet Tips For Good Eating Habits
Ten Great Questions To Ask When You're Asking for Help
Myths and Facts About Diet Fads
For Further Reading

Library of Congress Subject Headings for this publication:

Reducing diets -- Juvenile literature.
Weight loss -- Juvenile literature.
Obesity -- Prevention -- Juvenile literature.