Table of contents for Complete conditioning for basketball / National Basketball Conditioning Coaches Association ; Bill Foran, Robin Pound, editors.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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Contents
DVD Contents
Basketball Conditioning Essentials
Key to Diagrams
Chapter 1 Tests and Evaluation
Chapter 2 Warm-Up and Flexibility
Chapter 3 Conditioning
Chapter 4 Strength
Chapter 5 Power
Chapter 6 Speed
Chapter 7 Agility
Chapter 8 Complete Conditioning Schedule
Index
About the NBCCA
About the Project Coordinators
About the Contributors

Library of Congress Subject Headings for this publication:

Basketball -- Training.
Physical education and training.
Physical fitness.