Table of contents for Your survival : the only guide you will ever need to plan for, cope with, and recover from any disaster / by Bob Arnot and Mark Cohen.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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Forward by Dr. Bob Arnot . . . . . . . . . . . . . . 3
Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . 5
About This Guide. . . . . . . . . . . . . . . . . . . . 7
Yoursurvival.com . . . . . . . . . . . . . . . . . . . . 7
Your Survival¿List. . . . . . . . . . . . . . . . . . . . 8
Cherrypicking Info . . . . . . . . . . . . . . . . . . . 8
Icons Used in This Guide . . . . . . . . . . . . . . 9
Chapter 1: Identifying Your Risks . . . . . . 11
No One¿s Completely Safe . . . . . . . . . . . . 12
Location Location Location . . . . . . . . . . . . . 14
A Word About Flood Maps. . . . . . . . . . . . 15
Special Report: Bird Flu and You . . . . . . . . 16
Chapter 2: Planning Ahead . . . . . . . . . . . . 19
Taking Stock . . . . . . . . . . . . . . . . . . . . . . 20
Stocking Up . . . . . . . . . . . . . . . . . . . . . . 21
Food & Sundries . . . . . . . . . . . . . . . 22
Water . . . . . . . . . . . . . . . . . . . . . . 22
Gas Grill . . . . . . . . . . . . . . . . . . . . 22
Portable Heater . . . . . . . . . . . . . . . 22
Other Appliances . . . . . . . . . . . . . . 22
Light . . . . . . . . . . . . . . . . . . . . . . . 23
Batteries . . . . . . . . . . . . . . . . . . . . 23
Radio . . . . . . . . . . . . . . . . . . . . . . 23
Plastic Sheeting and Duct Tape . . . . . 24
Hose and Ladder . . . . . . . . . . . . . . 24
Gas Shut-Off Wrench . . . . . . . . . . . 24
Stocking Your Emergency Medicine Kit . . . . 26
Backing Up . . . . . . . . . . . . . . . . . . . . . . 27
Getting Your Affairs in Order . . . . . . . . . . . 28
Sizing Up Your Insurance . . . . . . . . . . . . . 29
Disaster-Proofing Your Home . . . . . . . . . . . 32
Devising Your Communications Plan . . . . . . 34
Pets. . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
Assembling Your ¿Bug-Out¿ Bags . . . . . . . . 36
The Bugged-Out SUV . . . . . . . . . . . . . . . . 38
Plotting Your Escape Route. . . . . . . . . . . . . 38
Maintenance . . . . . . . . . . . . . . . . . . . . . 38
Chapter 3: Stay or Go? . . . . . . . . . . . . . . . 41
Six Rules to Live By . . . . . . . . . . . . . . . . . 42
If You Go . . . . . . . . . . . . . . . . . . . . . . . . 45
If You Stay . . . . . . . . . . . . . . . . . . . . . . . 45
Chapter 4: Weathering the Storm . . . . . . . 47
The 30-Second Guide to Disaster Physics. . . 49
Your Disaster-by-Disaster Drill . . . . . . . . . . . 50
Tornadoes . . . . . . . . . . . . . . . . . . . 50
Hurricanes and Floods . . . . . . . . . . . 50
Earthquakes . . . . . . . . . . . . . . . . . . 51
Landslides . . . . . . . . . . . . . . . . . . . 52
Chemical Clouds . . . . . . . . . . . . . . 53
Heat Waves . . . . . . . . . . . . . . . . . 53
Chapter 5: Immediate Aftermath . . . . . . . 55
Practicalities First . . . . . . . . . . . . . . . . . . . 56
Managing Your Water Supply. . . . . . 57
Getting Help From FEMA . . . . . . . . . 57
Notifying Your Insurance Company . . 58
The Stages of Disaster Grief . . . . . . . . . . . 58
Getting Unstuck . . . . . . . . . . . . . . . . . . . . 60
Chapter 6: Rebuilding . . . . . . . . . . . . . . . . 63
Staying on Your Insurer . . . . . . . . . . . . . . . 64
Dealing With Your Mortgage Company . . . 66
Hiring a Contractor . . . . . . . . . . . . . . . . . 67
Getting the IRS to Help . . . . . . . . . . . . . . . 68
Solving the Government Loan Puzzle . . . . . . 69
Conclusion . . . . . . . . . . . . . . . . . . . . . . . . . . 71
Recommended Products . . . . . . . . . . . . . . . 73
Glossary of Terms. . . . . . . . . . . . . . . . . . . . 75
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Library of Congress Subject Headings for this publication:

Emergency management.
Survival skills.
Preparedness.