Bibliographic record and links to related information available from the Library of Congress catalog.
Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.
Contents Introduction 1 ONE Cognitive Behaviour Therapy (CBT) 3 TWO Recognising faulty thinking 16 THREE Disputing negative cognitions 35 FOUR Overcoming frustration 55 FIVE Managing anger 71 SIX Coping with anxiety 105 SEVEN Maintaining self-esteem 146 EIGHT Recovery from depression 174 NINE Taking charge 212 TEN Effective communication 240 ELEVEN Being happy 267 Solutions to exercises 287 Recommended reading 299
Library of Congress Subject Headings for this publication:
Cognitive therapy.