Table of contents for Yoga anatomy / Leslie Kaminoff ; illustrated by Sharon Ellis.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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Contents
Introduction
CHAPTER 1 YOGA AND BREATHING
CHAPTER 2 YOGA AND THE SPINE
CHAPTER 3 UNDERSTANDING THE ASANAS
CHAPTER 4 STANDING POSES
CHAPTER 5 SITTING POSES
CHAPTER 6 KNEELING POSES
CHAPTER 7 SUPINE POSES
CHAPTER 8 PRONE POSES
CHAPTER 9 ARM SUPPORT POSES
Asana Indexes in Sanskrit and English
About the Author
About the Illustrator

Library of Congress Subject Headings for this publication:

Hatha yoga.
Human anatomy.