Table of contents for Relax-- you may only have a few minutes left : using the power of humor to overcome stress in your life and work / Loretta LaRoche.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.

 Contents
Introduction: Three One-Dollar Bills ix
Chapter 1: Four Hundred Times a Day 1
Chapter 2: The Need to Do Everything Perfectly
Chapter 3: Awfulizing and Catastrophizing
Chapter 4: If You Don't Have to Suffer, Don't Practice
Chapter 5: Don't "Should" on Yourself
Chapter 6: Worrywarts
Chapter 7: Lose Your Baggage
Chapter 8: Going Global
Chapter 9: Relationship Killers: The Blame Game and Directors of the Universe
Chapter 10: How to Prevent Hardening of the Attitude
Chapter 11: Loretta's Joy Journal
Resources for Health, Healing, and Humor
Organizations
Acknowledgments
About the Author

Library of Congress Subject Headings for this publication:

Stress (Psychology).
Stress management.
Wit and humor -- Therapeutic use.
Laughter -- Therapeutic use.