Table of contents for Reverse heart disease now : stop deadly cardiovascular plaque before it's too late / Stephen Sinatra and James Roberts ; with Martin Zucker.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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Table of Contents
Preface: From Crisis to Prevention?The Transformation of Two Cardiologists 	
Introduction: The New Cardiology 		
Part One Arteries and Hearts Under Siege
1. Death by Inflammation						
2. The Cholesterol Obsession 
3. The ?Dirty Dozen? Risk Factors		
Too Much Insulin
Toxic blood
Oxidative Stress
Poor Bioenergetics
The Bacterial Threat
Toxic Metals
Emotional Stress
Gender Factors
Trans Fatty Acids
High Blood Pressure
Genetics 
Radiation
Part Two Fighting Back?Reversing the Damage 
4. Tests You Need		 
5. Medications?What You Need and Don?t Need	 
Statins
Coumadin? 
ACE Inhibitors
ARBs
Beta Blockers
Calcium Blockers
Aspirin
Painkillers and Heart Disease
 	 6. Supplements?The Basics		 				 
	 Multi Vitamin/Mineral with Antioxidants
	 Fish oil
	 Magnificent Magnesium
	 Clot Busters?Nattokinase and Lumbrokinase
	 L-Arginine: Keeping your arteries dilated
	 Phosphatidlycholine (essential phospholipids)
	 Vitamin C?The Forgotten Heart Saver 
	 B complex
	 Vitamin E
	 Something very old (garlic)
	 Something very new (pomegranate juice)
7. Supplements?The ATP/Energy Boosters	 
CoQ10
L-carnitine
D-ribose
 8. Detox 						
 	 9. The Anti-Inflammatory Diet					
 	 10. Exercise?The Secret for People Who Can?t?or Won?t 
 	 11. Defusing Your Stress				 				
 	 12. Putting It All Together?The New Cardiology Unclog Program 
 Epilogue The Crystal Ball 								
Appendices		
 A. Resources
 Doctors who practice integrative cardiology
 Laboratories that perform advanced cardiology risk factor testing
 Advanced scanning:
 Nanobacteria research, tests, and physician referrals
 Supplements 
 Recommended Reading
 B. Selected Scientific References
 C. Glycemic Index of Carbohydrates

Library of Congress Subject Headings for this publication:

Heart -- Diseases -- Alternative treatment -- Popular works.
Heart -- Diseases -- Prevention -- Popular works.
Atherosclerotic plaque.