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Contents ix Foreword xiii Introduction 1 Zazen Meditation in Japanese Rinzai Zen Shodo Harada Roshi 23 Transcendental Meditation Jonathan Shear 49 Taoist Qigong Shou-Yu Liang and Wen-Ching Wu 87 Yogic Meditation Georg Feuerstein 119 Theravada Buddhist Meditation Jeffrey M. Schwartz and Bryan Clark 145 Tsongkhapa on the Integration of Quiescence and Insight Meditation Robert A. F. Thurman and David B. Gray 169 The Practice of Meditation in the Integral Yoga of Sri Aurobindo and the Mother Donald Salmon 199 Kriya Yoga: The Ancient Science of Soul-Realization Sri Daya Mata 221 The Sufi Meditation of the Heart Llewellyn Vaughn-Lee 243 Centering Prayer Basil Pennington 257 Conclusion 267 About the Authors 275 Index
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