Table of contents for Yoga for Christians : a Christ-centered approach to physical and spiritual health / Susan Bordenkircher.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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Contents
Acknowledgments
Introduction
Part 1: Foundation
Chapter 1?Why ?Christian Yoga?? 
Chapter 2?Getting Started 
Chapter 3?Connecting the Breath 
Part 2: Postures
Chapter 4?Getting Warm 
Chapter 5?Finding Focus (Balance Postures)
Chapter 6?Drawing Strength (Standing Postures)
Chapter 7?Removing Barriers (Floor Postures)
Part 3: Stillness
Chapter 8?Achieving Rest 
Chapter 9?Hearing the Whisper 
Part 4: Application
Chapter 10?Creating a Flow (Linking the Postures)
Chapter 11?Involving Your Children 
Chapter 12?Connecting with a Partner 
Chapter 13?Finding the Reward
Notes

Library of Congress Subject Headings for this publication:

Yoga -- Miscellanea.
Spiritual life.
Health -- Religious aspects -- Christianity.