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Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.
Contents Introduction xi Part One: The Heart of the Matter 1 1. Eating to Live 3 2. "Someday,We'll Have to Get Smarter" 00 3. Seeking the Cure 00 4. A Primer on Heart Disease 00 5. Moderation Kills 00 6. Living, Breathing Proof 00 7. Why Didn't Anyone Tell Me 00 8. Simple Steps 00 9. Frequently Asked Questions 00 10. Why Can't I Have "Heart Healthy" Oils? 00 11. Kindred Spirits 00 12. Brave New World 00 13. You Are In Control 00 Part Two: The Joy of Eating 00 14. Simple Strategies 00 15. Advice from Ann Crile Esselstyn 00 16. Breaking the Fast 00 17. Feasting on Salads 00 18. Sauces, Dips, Dressings, and Gravies 00 19. Vegetables, Plain and Fancy 00 20. Soups, Thick and Delicious 00 21. Sandwiches for All Occasions 00 22. The Main Course 00 23. Wonderful, Easy Desserts 00 Notes 00 Appendix I: Safe Food 00 Appendix II: Resources 00 Appendix III: Publications on Heart Disease by the Author 00 Index 00
Library of Congress Subject Headings for this publication:
Coronary heart disease -- Prevention.
Vegetarian cookery.
Nutrition.