Table of contents for Dorm room diet / Daphne Oz ; [foreword by Mehmet Oz].

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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Contents
Foreword, by Mehmet Oz, M.D.	
Acknowledgments
Introduction: Get It Right, Now	
Step 1	Get Inspired
Step 2	Get Informed: The Frosh 15
Step 3	Get Started: Healthy Eating 101
Step 4	Get a Grip: Where and How to Eat Responsibly at College
Step 5	Get Prepared: The Five Danger Zones and How to Survive Them
Step 6	Get Moving: The Exercise Factor 	
Step 7	Get Your Vitamins: Everything You Need to Know About Supplements
Step 8	Get Recharged: A More Relaxed, More Effective You
Index

Library of Congress Subject Headings for this publication:

College students -- Nutrition.
College students -- Health and hygiene.
Weight loss.