Bibliographic record and links to related information available from the Library of Congress catalog.
Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.
Contents Foreword, by Mehmet Oz, M.D. Acknowledgments Introduction: Get It Right, Now Step 1 Get Inspired Step 2 Get Informed: The Frosh 15 Step 3 Get Started: Healthy Eating 101 Step 4 Get a Grip: Where and How to Eat Responsibly at College Step 5 Get Prepared: The Five Danger Zones and How to Survive Them Step 6 Get Moving: The Exercise Factor Step 7 Get Your Vitamins: Everything You Need to Know About Supplements Step 8 Get Recharged: A More Relaxed, More Effective You Index
Library of Congress Subject Headings for this publication:
College students -- Nutrition.
College students -- Health and hygiene.