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CONTENTS Introduction: My Story, and Perhaps Yours PART I: The Seeds and Fruits of Anger Chapter 1: The Origins of Anger Chapter 2: Anger: Myths and Misunderstandings Chapter 3: Watchful Eyes: Anger in the Family is Seen, Heard and Felt PART II: Breaking the Cycle Chapter 4: Dr. Allan¿s Anger Busters Chapter 5: Step One: Identify the Hook Chapter 6: Step Two: Identify the Need Chapter 7: Step Three: Fill the Need Chapter 8: And There¿s More: Additional Keys to Anger Management Chapter 9: New Beginnings: Your ¿Optimal Anger¿ Family Epilogue References
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