Table of contents for Arthritis Rx : a cutting-edge program for a pain-free life / Vijay Vad.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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Table of Contents
Introduction
Special Box: What To Do if You Are in Pain Right Now
Part One: What Is Arthritis, What Causes It, and How Can It Be Managed?
Chapter 1. How the Joints Work 
Chapter 2. Why Arthritis Develops
Chapter 3. Three Keys To Slowing the Progression of Arthritis (Flexibility,
 Strength, Endurance)
Special Box: Choosing the Right Healthcare Practitioner 
Part Two: The Arthritis Rx Plan 
Chapter 4. Stage One Care: The Arthritis Rx Plan
Chapter 5. The Arthritis Rx Diet
Chapter 6. The Arthritis Rx Nutritional Supplement and Other Supplements
Chapter 7. The Arthritis Rx Plan: A Weekly Sampler 
Part Three: The Arthritis Rx Exercises
Chapter 8. Exercise Series A: Return to Movement
Chapter 9. Exercise Series B: Resuming Full Activity
Chapter 10. Exercise Series C: Core Body Workout and Maintenance
Chapter 11. Treating Wrist, Hand, Foot, Ankle, Neck, and Shoulder Arthritis
Part Four: The Other Stages of Joint Pain Care and Recovery
Chapter 12. Stage Two Care: Integrative Care and Oral Medications
Chapter 13. Stage Three Care: Minimally Invasive, Non-surgical Treatments
Chapter 14. Stage Four Care: Surgical Procedures
Epilogue: The Future of Arthritis Care 
Appendix: Web Resources

Library of Congress Subject Headings for this publication:

Arthritis -- Treatment.
Arthritis -- Alternative treatment.