Table of contents for Yoga in action / Kelley MacAulay & Bobbie Kalman ; photographs by Marc Crabtree.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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ContentsWhat is yoga?4 A yoga lifestyle 6 The essentials	8 Mind and body as one	10 Mountain Pose12 Tree Pose13 Warrior II Pose 14 Eagle Pose16 Frog Pose17 Downward Dog Pose18 Cat Pose19 Lion Pose20 Relaxation Pose21 Cobra Pose22 Bow Pose23 Tortoise Pose24 Cross-legged Twist Pose25 Cow Face Pose26 Yoga in motion28Rest and relaxation30 Glossary & Index32

Library of Congress Subject Headings for this publication:

Hatha yoga.