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Contents Acknowledgments Introduction Nutrition Information All About Splenda The Scoop on Sugar The Lowdown on Fat Dietary Concerns for Diabetes Nutritional Analysis of the Recipes Cooking and Baking for Healthy Living Sweet Ways to Cut the Sugar Fantastic Ways to Lower the Fat Ingredients?A to Z The Sensational Recipes Ice Cold Drinks, Shakes, and Smoothies Tempting Hot Beverages and Homemade Dry Mixes Good Mornings?Breakfast and Brunch Marvelous Muffins and Scrumptious Scones Easy Quick Breads and Coffee Cakes Sensational Side and Entr?e Salads Dressings and Marinades Versatile Vegetables Winning Condiments Protein-Packed Entrees Puddings and Custards Mousses and Other Creamy Delights Frozen Desserts Everyone?s Favorite Cookies Classic Pies Crisps, Cobbler, Strudels, and Tarts Cakes for All Occasions Cheesecake, Cheesecake, and More Cheesecake Sweet Embellishments Celebration Cocktails
Library of Congress Subject Headings for this publication:
Sugar-free diet -- Recipes.
Low-carbohydrate diet -- Recipes.