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Contents Acknowledgments Preface: The Rise of a Book Circle 1-Preparing for the Astral What Is Astral Projection? The History of Astral Projection Prepare for Adventure Awareness Between Ego and Soul The Belief System Physical Realities Astral Realities Basic Fears Astral Projection Fears Circle 2-Getting Out There Sleep States Affirmations Visualization Attitude The Energy of Intent Energy Exercises Exit Techniques Putting It All Together If at First You Don't Succeed . . . Simplified AP Technique The Reality of Astral Projection Personal Challenges for the Projector Conquering Fear Psychic Side-Effects Circle 3-"Mind" Your Step Needs for Growth Taming the Mind Addictions Realities and Beliefs Astral Sex Urges Causes of Addiction Healing Addictions Clarity Now! Physical Attraction Prolonging the Projection Mind Creation Requests Replenishing Energy Circle 4-The Nature of Reality The Meaning of Life Our Nature The Worlds Beyond The Nature of Reality Further Exploration Appendix: Astral Troubleshooter Endnotes Additional Resources
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