Table of contents for Hollywood body : 6 weeks to the body of your dreams / Steve Zim and Mark Laska.

Bibliographic record and links to related information available from the Library of Congress catalog.

Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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Contents
Chapter 1: Hollywood Body Goals and Motivation
Chapter 2: Secrets of the Stars
Chapter 3: Hollywood Nutrition Principles
Chapter 4: Hollywood Heart Principles
Chapter 5: Hollywood Sculpt Principles
Chapter 6: Your Hollywood Body Initiation-The First Two Weeks
Chapter 7: What's Your Hollywood Body Type?
Chapter 8: 4 Weeks to an Ectomorph Hollywood Body
Chapter 9: 4 Weeks to a Mesomorph Hollywood Body
Chapter 10: 4 Weeks to an Endomorph Hollywood Body
Chapter 11: The Final Cut: The Hollywood Body Lifestyle
Chapter 12: What Next? 

Library of Congress Subject Headings for this publication:

Exercise.
Physical fitness.
Bodybuilding.
Nutrition.
Celebrities -- Health and hygiene.