Bibliographic record and links to related information available from the Library of Congress catalog.
Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.
Foreword by Bill Parcells Preface Chapter One: The importance of the offensive line to a football team. The key to success Chapter Two: Stance Chapter Three: The drive block and shoulder blocking Chapter Four: Zone blocking theory and techniques, double team, wedge Strategy against a team that slants and moves their linemen Chapter Five: Cross blocking and fold blocking Chapter Six: Reach and cutoff blocks Chapter Seven: Trapping -long and short pulls Chapter Eight: Goalline blocking Chapter Nine: The pass block and pass protection schemes (fan, big on big, slide Chapter Ten: Defeating pass rush techniques Chapter Eleven: Blitz pick up Chapter Twelve: Screens and play action Chapter Thirteen: Center-QB Exchange and Long Snap Chapter Fourteen: Blocking for the kicking game Chapter Fifteen: Conditioning for offensive linemen Chapter Sixteen: Conditioning for speed and quickness Chapter Seventeen: Nutrition and Supplements Chapter Eighteen: Performance enhancing substances Chapter Nineteen: The mental side of being an offensive lineman Chapter Twenty: Overcoming adversity Index
Library of Congress Subject Headings for this publication:
Football -- Offense.
Football -- Coaching.