Table of contents for Swimming lessons : life lessons from the pool, from diving in to treading / Penelope Niven.


Bibliographic record and links to related information available from the Library of Congress catalog. Note: Contents data are machine generated based on pre-publication information provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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Table of Contents
PREFACE
 I. GETTING IN THE WATER
II. LEARNING TO FLOAT
III. PROPULSION
IV. BREATHING
V. THE ELEMENTARY BACK STROKE
VI. TREADING WATER
VII. THE BREAST STROKE
VIII. DIVING
IX. SWIMMING ALONE
X. SWIMMING IN THE OCEAN
ACKNOWLEDGMENTS




Library of Congress Subject Headings for this publication: Women Conduct of life, Swimming Miscellanea, Niven, Penelope