Table of contents for Conditioning for dance / Eric Franklin.

Bibliographic record and links to related information available from the Library of Congress catalog. Note: Contents data are machine generated based on pre-publication information provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.

Contents
Preface
Acknowledgments
Chapter 1 Mind-Body Conditioning
Chapter 2 Embodied Imagery 
Chapter 3 Reflexive Balance
Chapter 4 Relaxed Flexibility
Chapter 5 Aligned Movement for Improved Technique
Chapter 6 Strengthening the Center
Chapter 7 Building Power in the Legs and Feet
Chapter 8 Developing Power in the Torso and Arms
Chapter 9 Improving Turns, Jumps, and Turnout
Chapter 10 Thera-Band Workout
References
Index
About the Author
 

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