Bibliographic record and links to related information available from the Library of Congress catalog.
Note: Contents data are machine generated based on pre-publication provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.
Contents Part One: Understanding the Problem 1. When Is a Binge a Binge? 2. I Know I Binge-I Want to Know Why 3. Feeding the Hungry Heart 4. Understanding the Addiction Cycle Part Two: Ten Pathways to Recovery 5. Path One: Preparing to Succeed 6. Path Two: Eating for Success 7. Path Three: Saying Good-bye 8. Path Four: Grieving Out the Pain 9. Path Five: Exploring New Vistas 10. Path Six: Trusting New Directions 11. Path Seven: Choosing New Guides 12. Path Eight: Joining a Footpath Society 13. Path Nine: Maintaining Your Victory 14. Path Ten: Dealing with Relapse Path Three: Love Hunger Cookbook 15. Cooking Tips and Meal Plans 16. Recipes Appendix Notes
Library of Congress Subject Headings for this publication:
Compulsive eating -- Popular works.
Obesity -- Psychological aspects -- Popular works.