Bibliographic record and links to related information available from the Library of Congress catalog. Note: Contents data are machine generated based on pre-publication information provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.
[TOC]CONTENTS [CN]Chapter 1: Anger's Terrain [UL]What is Anger and Why Do We Get Angry? [UL]The History of Anger [UL]The Present Day [UL]Monkey See, Monkey Do [UL]The Message is the Medium [UL] Looking for Reality Checks [UL]The Identity Crisis or Facing the Double Blind [CN]Chapter 2: A Different Place or Time [UL]Nature vs. Nurture [UL]Exploring Your Anger Style [UL]Gender Differences [UL]Cultural Factors [UL]Threats to Body--Threats to Soul [UL]Strategize for Survival [CN]Chapter 3: Do I Feel? [UL]Learning the ABCs--Only You Can Make You Angry [UL]Personal Responsibility [UL]Hot Thoughts [UL]Distorted Thinking Patterns [UL]Fight the Good Fight [UL]Anger Management Tools for Dealing With Others [CN]Chapter 4: Anger and Family Violence [UL]Down Through the Ages--A Quick Trip Through Time [UL]A Good Rule of Thumb and Other Big Ideas [UL]The 21st Century Update [UL]Problems Come and Go in a Cyclic Fashion [UL]People May Wear a Few Different Hats [UL]Take Me to Your Leader [UL]The Five Power Trips [CN]Chapter 5: Stress and Emotions [UL]Positive and Negative Stress [UL]Internal and External Stress [UL]Anger Schmanger--Context is Key [UL]Adaptation and Accommodation [UL]Back to the Garden [CN]Chapter 6: Burnout [UL]Welcome to the New Millennium [UL]Red Flags for Burnout [UL]Smokey the Bear [UL]Your own Worst Enemy [CN]Chapter 7: Here's the Thing [UL]The General Adaptation Syndrome [UL]Right Brain/Left Brain--Its Not a Toss-Up [UL]The Relation of Stress to Anger [UL]Working the Bod Over [UL]Time is of the Essence [UL]Hardiness [UL]The Management Model [CN]Chapter 8: Communication and Anger [UL]The Art of Listening [UL]Garble, Garble [UL]The Story of Bruce and Sally [UL]Non Verbal Communication and Proxemics [UL]Lend Me Your Ear [UL]Three Blind men and the Elephant [UL]Self Disclosure and Intimacy [UL]Blocks That Don't Build [CN]Chapter 9: It's Down to You: Assertiveness [UL]The Early Years [UL]Procrustes' Bed & Other Styles [UL]Assertiveness Techniques [CN]Chapter 10: Conflict, Confrontation and Those Nasty People [UL]What is Conflict Anyway? [UL]Tricks of the Trade [UL]Putting it All Together
Library of Congress Subject Headings for this publication: Anger