Table of contents for The yoga of sound : energy and ecstasy through the sacred practice of mantra / Russill Paul.


Bibliographic record and links to related information available from the Library of Congress catalog. Note: Contents data are machine generated based on pre-publication information provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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[FMT]Contents[/]
ACKNOWLEDGMENTS
INTRODUCTION
PART 1: YOGA
A way of harmony, balance, and ecstasy
Chapter 1: Balancing Vision and Sound
Chapter 2: Yoking Ourselves to the Cosmic 
Chapter 3: The Marriage of Body and Soul
PART 2: MANTRA
The soul of yoga
Chapter 4: Mantra in an Interspiritual Age
Chapter 5: The Sanskrit Mantra
Chapter 6: Building Our Sonic Community
PART 3: TRADITION
The four major streams of sacred sound in Hinduism
Chapter 7: Shabda Yoga 
Chapter 8: Shakti Yoga 
Chapter 9: Bhava Yoga 
Chapter 10: Nada Yoga 
PART 4: PRACTICE
The elements of Sound Yoga
Chapter 11: Preparation and Mantra Shastra
Chapter 12: Posture
Chapter 13: Breath
Chapter 14: Sound
Chapter 15: Movement
Chapter 16: Consciousness
PART 5: INTEGRATION
Living the life of a sound yogi
Chapter 17: Living the Yoga of Sound
Epilogue
Appendix 1: Shabda Yoga, Vedic Mantras
Appendix 2: Shakti Yoga, Tantric Mantras
Appendix 3: Bhava Yoga, Bhakti Mantras
Appendix 4: Nada Yoga: Tones, Practices, and Meditations
Programs and Resources
Glossary
About the Author




Library of Congress Subject Headings for this publication: Sound Religious aspects Hinduism, Yoga, Mantras