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[FMT]Contents[/] ACKNOWLEDGMENTS INTRODUCTION PART 1: YOGA A way of harmony, balance, and ecstasy Chapter 1: Balancing Vision and Sound Chapter 2: Yoking Ourselves to the Cosmic Chapter 3: The Marriage of Body and Soul PART 2: MANTRA The soul of yoga Chapter 4: Mantra in an Interspiritual Age Chapter 5: The Sanskrit Mantra Chapter 6: Building Our Sonic Community PART 3: TRADITION The four major streams of sacred sound in Hinduism Chapter 7: Shabda Yoga Chapter 8: Shakti Yoga Chapter 9: Bhava Yoga Chapter 10: Nada Yoga PART 4: PRACTICE The elements of Sound Yoga Chapter 11: Preparation and Mantra Shastra Chapter 12: Posture Chapter 13: Breath Chapter 14: Sound Chapter 15: Movement Chapter 16: Consciousness PART 5: INTEGRATION Living the life of a sound yogi Chapter 17: Living the Yoga of Sound Epilogue Appendix 1: Shabda Yoga, Vedic Mantras Appendix 2: Shakti Yoga, Tantric Mantras Appendix 3: Bhava Yoga, Bhakti Mantras Appendix 4: Nada Yoga: Tones, Practices, and Meditations Programs and Resources Glossary About the Author
Library of Congress Subject Headings for this publication: Sound Religious aspects Hinduism, Yoga, Mantras