Table of contents for Allergy and asthma relief : the breakthrough approach to ending the attacks and feeling great--all the time! / by Debra L. Gordon and William Berger.


Bibliographic record and links to related information available from the Library of Congress catalog. Note: Contents data are machine generated based on pre-publication information provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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TABLE OF CONTENTS
Introduction
Part I: The Problem							
An Epidemic in the Air						
Why Your Immune System falters			
All about Allergies		
All about Asthma		
All about Food Allergies		
Part II: The Solutions			
Breath Easy: The Right Diagnosis
Breath Easy: The Right Medication
Breath Easy: The Right Environment
Breath Easy: The Right Foods
Breath Easy: The Right Alternative Choices
Breath Easy: The Right Responses
Part III: The Breath Easy Plan
	Welcome to the plan
Step One: Determine Your Situation		
Step Two: Create Your Arsenal for Relief
Step Three: Adapt Your Home 
Step Four: Eat to Beat Allergies and Asthma 	
Step Five: Increase your Resistance 
Step Six: Live to Beat Allergies and Asthma	
Step Seven: Breathe to Beat Allergies and Asthma 
Part IV: Special Situations	
Exercise-Induced Asthma	
Insect and Skin allergies
Allergies, Asthma and Children
Sick Buildings: The Truth and the Response	
Glossary
Resources
About the Authors
Index




Library of Congress Subject Headings for this publication: Asthma Popular works, Allergy Popular works