Table of contents for Yoga for a healthy menstrual cycle / Linda Sparrowe with yoga sequences by Patricia Walden.


Bibliographic record and links to related information available from the Library of Congress catalog. Note: Contents data are machine generated based on pre-publication information provided by the publisher. Contents may have variations from the printed book or be incomplete or contain other coding.


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[FM-H] Contents
Foreword by TK
1. The Menstrual Metaphor
2. It's All in Your Head: The Physiology of a Healthy Cycle
3. Help with Common Complaints
4. Alleviating Menstrual Cramps
5. PMS: Relieving Your Monthly Dysfunction Syndrome
6. The Physical-and Emotional-Causes of Endometriosis
7. Uterine Fibroids: Lifestyle Changes Make a Difference
8. Back to Normal: Post-Menstruation
Resources
Acknowledgments




Library of Congress Subject Headings for this publication: Yoga, Menstrual cycle Popular works, Menstruation disorders Popular works, Women Health and hygiene Popular works