Contributor biographical information for 10 pounds in 10 days : the secret celebrity program for losing weight fast / Jackie Warner.

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1455507412 03 02 1455507415 03 9781455507412 15 9781455507412 14 09781455507412 01 BB <b202>01</b202> <b203>10 Pounds in 10 Days</b203> <b029>The Secret Celebrity Program for Losing Weight Fast</b029> 15 9781455507412 A01 Warner, Jackie 01 eng 336 00 150 4-color photos HEA019000 01 01 As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever.

In 10 POUNDS IN 10 DAYS, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie's powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to:

  • DROP POUNDS RAPIDLY: Three simple 10-day eating plans and workouts-for a full 30 days of fat burning and toning
  • EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism
  • BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible
  • KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently.
Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS!


Library of Congress subject headings for this publication:
Weight loss.
Reducing exercises.