Table of contents for Yoga for you / Indra Devi ; [English translation Fundacion Indra Devi, David Lifszyc].
Bibliographic record and links to related information available from the Library of Congress catalog
Information from electronic data provided by the publisher. May be incomplete or contain other coding.
Introduction to the Present Edition
Concise Biography of Indra Devi
The Indra Devi Foundation
Foreword by Yehudi Menuhin
Author's Preface: How Yoga Can Be of Help to You
Words of Acknowledgment
What You Should Know About Yoga
Lesson One: First Week
Lesson Two: Second Week
Lesson Three: Third Week
Lesson Four: Fourth Week
Lesson Five: Fifth Week
Lesson Six: Sixth Week
Appendix I: A Guide to Diet and Recipes
Appendix II: Letters and E-mails to the Author and to the Indra Devi Foundation
Library of Congress subject headings for this publication:
Hatha yoga -- Health aspects.