Table of contents for Yoga for you / Indra Devi ; [English translation Fundacion Indra Devi, David Lifszyc].


Bibliographic record and links to related information available from the Library of Congress catalog


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Contents Introduction to the Present Edition Concise Biography of Indra Devi The Indra Devi Foundation Foreword by Yehudi Menuhin Author's Preface: How Yoga Can Be of Help to You Words of Acknowledgment What You Should Know About Yoga Lesson One: First Week Lesson Two: Second Week Lesson Three: Third Week Lesson Four: Fourth Week Lesson Five: Fifth Week Lesson Six: Sixth Week Appendix I: A Guide to Diet and Recipes Appendix II: Letters and E-mails to the Author and to the Indra Devi Foundation


Library of Congress subject headings for this publication:
Hatha yoga -- Health aspects.