Table of contents for Real life : preparing for the 7 most challenging days of your life / Phil McGraw.

Bibliographic record and links to related information available from the Library of Congress catalog

Information from electronic data provided by the publisher. May be incomplete or contain other coding.



1 Prep Talk

2 Attitude of Aproach

3 Stress
The Days Between the Peaks and the Valleys

4 Loss
The Day Your Heart Is Shattered

5 Fear
The Day You Realize You Have Lived Your Life as a Sellout

6 Adaptability Breakdown
The Day You Realize You Are in Way over Your Head

7 Health
The Day the Body Breaks Down

8 Mental Health
The Day the Mind Breaks Down

9 Addiction
The Day Addiction Takes Over

10 Existential Crisis
The Day You Have Lost Your Purpose and Have No Answer to the Question "Why?"

11 The Next Step

Appendix A

Appendix B

Appendix C


Resource Guide

Library of Congress subject headings for this publication:
Adjustment (Psychology)
Adaptability (Psychology)
Success -- Psychological aspects.