Contributor biographical information for 10-minute toughness : the mental exercise program for winning before the game begins / Jason Selk.


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Jason Selk is the director of sport psychology for the St. Louis Cardinals and the St. Louis Rams. He is also the director and owner of Enhanced Performance Inc., and regularly speaks before athletes, coaches, and executive audiences.




Library of Congress subject headings for this publication:
Exercise -- Psychological aspects.
Mind and body.
Mental health.