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Foreword By Candace Pert, Ph.D.
Chapter 1 Dr. Jekyll and Mr. Hyde
Chapter 2 Are You Sugar Sensitive?
Chapter 3 It's Not Your Fault
Chapter 4 The Ups and Downs of Blood Sugar
Chapter 5 Brain Chemistry 101
Chapter 6 Getting Started
Chapter 7 Take Three Giant Steps
Chapter 8 Adjusting Your Carbohydrates
Chapter 9 Sugars and You
Chapter 10 Sticking with It
Chapter 11 So You Drink Coffee, Smoke and Stay Fat?
Chapter 12 Radiant Recovery
The Scientific Basis for Sugar Sensitivity
Detoxification from Alcohol