Contributor biographical information for The happiness trap : how to stop struggling and start living / Russ Harris ; foreword by Steven Hayes.


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d104>Dr. Russ Harris is a physician and psychotherapist specializing in stress management. Having used the principles of Acceptance and Commitment Therapy (ACT) to overcome his own struggles with anxiety, he now trains individuals and mental-health professionals to use the ACT techniques to overcome a range of psychological problems and improve the quality of their lives. He lives in Melbourne, Australia.


Library of Congress subject headings for this publication:
Happiness.