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and jelly sandwich and a bag of chips. Renowned children's cooking and
nutrition expert Annabel Karmel shares more than 120 healthy, creative
recipe ideas as well as time-saving hints and tips that will help you make a
complete and nutritious lunch without increasing the chaos of your morning
routine.
Lunch Boxes and Snacks is packed with mouthwatering recipes that can
boost your child's brainpower, increase energy, and strengthen the immune
system. You'll find a wide range of delicious and easy lunch ideas, from
Oriental Turkey Wraps, Individual Focaccia Pizzas, and Chicken Superfood
Salad to Trail Mix Bars and Fruit on a Stick, that guarantee that your child
will be the envy of the cafeteria.
In Lunch Boxes and Snacks you will find:
• Inspirations for hot meals that can be packed in a thermos for winter
days • Quick recipes that can be prepared in advance and kept in the
fridge or freezer • Tips to get your child involved in the lunch-making
process • Helpful hints on packing your child's lunch box so that food
stays safe to eat
With Annabel's help, even the busiest parents can easily pack a healthy and
tasty lunch that their child will look forward to eating.