Publisher description for The 30-minute celebrity makeover miracle : the breakthrough plan to achieve the body you've always wanted / Steve Zim.
Bibliographic record and links to related information available from the Library of Congress catalog
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How to build an A-list body in just three 30-minute workouts a week
Everyone would love to have the buff, chiseled body of a movie star, but few want to put in the arduous hours of exercise it takes to get there. Now, anyone can sculpt a phenomenal physique faster and easier than ever. In this powerful new guide, NBC's Weekend Today fitness expert Steve Zim coaches readers through a revolutionary combined cardio-weight training program that ramps up the metabolic rate, burns fat much faster than conventional workouts, and creates a truly toned look with amazing speed. Following this new approach for just 30 minutes a day, three times a week, readers will produce the body of their dreams in no time and begin to see results after just one week. Backed with celebrity endorsements as well Zim's high-profile position and excellent print media connections, this new title could easily become the hottest item in the fitness section.
Steve Zim (Los Angeles, CA) is the regular fitness expert on NBC's Weekend Today show. He is the author of the successful 6 Weeks to a Hollywood Body (978-0-471-71549-8). He also gets major coverage in national print media, ranging from SELF to Shape to Health. Zim has many celebrity clients.
Library of Congress subject headings for this publication:
Exercise.
Physical fitness.
Bodybuilding.
Nutrition.
Celebrities -- Health and hygiene.