Publisher description for The orgasmic diet : a revolutionary plan to lift your libido and bring you to orgasm / Marrena Lindberg.
Bibliographic record and links to related information available from the Library of Congress catalog
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For the millions of women unable to reach orgasm, or for those who want to improve their sex lives, here is an easy-to-follow diet and exercise plan bring women to orgasm for the first time … and every time they have sex.
In January, 2006, Elle magazine ran the feature “Happy Ending,” introducing Marrena Lindberg as the creator of The Orgasmic Diet. In this book, Lindberg offers a groundbreaking nutrition and exercise program designed to regulate a woman’s brain chemistry and body functioning and bring her to mind-blowing orgasm. The Orgasmic Diet includes four simple parts, including:
· A diet low in carbohydrates that avoids “orgasm killers” like refined sugar and caffeine
· High doses of fish oil supplements
· Internal exercises that go far beyond Kegels
· Maintenance of serotonin and dopamine levels
Unlike other orgasm books out there, which focus on new positions to try or psychological issues, here is the first-ever scientifically supported nutritional and exercise method to improve female libido and orgasmic ability, and a must-have guide for any woman looking to take her sex life to a whole new level.
From the Hardcover edition.
Library of Congress subject headings for this publication:
Sex instruction for women.
Women -- Sexual behavior.
Sexual disorders -- Treatment.