Publisher description for Sleep and relaxation : a natural and herbal approach / Barbara Heller.

Bibliographic record and links to related information available from the Library of Congress catalog

Information from electronic data provided by the publisher. May be incomplete or contain other coding.

Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Library of Congress subject headings for this publication:
Herbs -- Therapeutic use.
Stress (Psychology) -- Alternative treatment.
Sleep -- Physiological aspects.