Publisher description for Younger you : unlock the hidden power of your brain to look and feel 15 years younger / Eric R. Braverman.

Bibliographic record and links to related information available from the Library of Congress catalog

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A nutritionally based program to jump-start brain hormones and reverse the effects of aging

Finally, a pivotal piece of the aging puzzle is solved. Dr. Eric Braverman reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process.

In Younger You Dr. Braverman presents his anti-aging life plan designed to help you look and feel years younger. After taking an in-depth quiz to help pinpoint your problem areas, you will discover how to immediately address your most pressing needs. Vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so you will live a lot longer and be healthier, too!

Library of Congress subject headings for this publication:
Longevity -- Popular works.
Aging -- Prevention -- Popular works.
Middle-aged persons -- Health and hygiene -- Popular works.
Older persons -- Health and hygiene -- Popular works.