Publisher description for 101 great lowfat Mexican dishes : hot, spicy & healthful / Margaret Martinez.
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Love Mexican food but hate the fat in most recipes? Don’t give up your love affair with the chile pepper—let Margaret Martinez show you how to cook your favorite Mexican Dishes in a healthful way. Her recipes include traditional dishes from Mexico as well as inspired cuisine from the American West and Southwest. Tasty lowfat dishes include:
• Chicken Soup with Tortilla Strips
• Mexican-style Baked Eggs
• Southwestern Vegetable Medley
• Tortillas Soaked in Green Sauce
• Baked Red Chile Chimichangas
• Mexican-style Pizza
• Sea Scallops in White Wine Sauce
• 9 different kinds of salsas and sauces
• and 80 more enticing recipes!
Each recipe includes a complete nutritional analysis that goes beyond fat content, with important information on calories, protein, carbohydrates, sodium, and cholesterol.
About the Author
Margaret Martinez developed her love of Mexican cuisine in her grandmother’s kitchen. She is now a professional caterer.
Library of Congress subject headings for this publication: Cookery, Mexican, Low-fat diet Recipes